Baking Hermann
Recipes

Soybean Tofu

Tofu is said to have originated in ancient China more than 2,000 years ago. Although the theories of its origin are debated, it is likely to have been an accidental discovery when a liquid consisting of soybeans was mixed with a coagulant such as acidity or calcium that would have caused the liquid to curdle.

The process of making tofu is very similar to traditional cheesemaking methods. In this recipe, lemon juice is used to curdle the homemade soy milk, which separates the milk solids from the liquid. The soft solids can then be strained into a lined tofu mold before it is pressed into a firm block. Most molds will come with their own cheesecloth, but if you already have a cheesecloth at home, you can use it to line any container from which the liquid can drain.

Lemon juice, albeit more convenient and accessible, makes for a slightly grainy tofu with a mild lemony flavour. If you want a smoother result, look out for coagulants like nigari or gypsum.

makes around 400g / 1 block of tofu

Ingredients

  • 500g soybeans

  • 3 tbsp lemon juice (1 – 2 lemons)

Method

Soak the soybeans overnight in 3x the amount of water.

The next day, drain the soybeans and divide them into four equal parts. Pulse one part in a food processor to break down slightly. Add 600 ml of water and blend until smooth. Filter the blended soybeans through a sieve into a sauce pan and use the back of the spoon to squeeze out as much liquid as possible (you can also use a cheesecloth for this). Discard the pulp or use in baking (you can mix it into the Sourdough Rye Bread dough). Repeat the same step with the remaining batches of soybeans (if your food processor holds enough volume, you can blend more at a time, but I usually get better results by doing it in four batches).

Once you strain all of the soy milk into the pan, remove the thick layer of foam on the surface. Bring the mixture to a gentle boil while whisking it occasionally to avoid it from sticking to the bottom of the pan. Remove any foam that might form. In the meantime, squeeze the lemon juice. You want around 50 ml.

When the liquid comes to a boil, lower the heat and let it simmer for 5 minutes to cook out the raw bean flavour. Then turn off the heat, let it sit for a minute to cool down slightly (it should be around 90°C) and stir in the lemon juice. Set the pan aside for 10 minutes while it begins to curdle.

Line a mold with a cheesecloth, place it into a deep tray (to catch any residue liquid) and use a slotted spoon to transfer the solids to the mold. Fold the cloth over to cover the solids and place a weight (e.g. a large tin of tomatoes) on top to press the tofu down. Let it firm up for 30 minutes, then remove the tofu from the mold. If you want it firmer, simply press it for a little longer with the weight (or increase the weight next time).

To store the tofu, keep it in a bit of water to avoid it from drying out. It will stay well in the fridge for around 3 to 4 days.

Soybean Tofu

Tofu is said to have originated in ancient China more than 2,000 years ago. Although the theories of its origin are debated, it is likely to have been an accidental discovery when a liquid consisting of soybeans was mixed with a coagulant such as acidity or calcium that would have caused the liquid to curdle.
No ratings yet
Course Staples
Servings 1 block of tofu

Ingredients
  

  • 500 g soybeans
  • 3 tbsp lemon juice (1 - 2 lemons)

Instructions
 

  • Soak the soybeans overnight in 3x the amount of water.
  • The next day, drain the soybeans and divide them into four equal parts. Pulse one part in a food processor to break down slightly. Add 600 ml of water and blend until smooth. Filter the blended soybeans through a sieve into a sauce pan and use the back of the spoon to squeeze out as much liquid as possible (you can also use a cheesecloth for this). Discard the pulp or use in baking (you can mix it into the Sourdough Rye Bread dough). Repeat the same step with the remaining batches of soybeans (if your food processor holds enough volume, you can blend more at a time, but I usually get better results by doing it in four batches).
  • Once you strained all of the soy milk into the pan, remove the thick layer of foam on the surface. Bring the mixture to a gentle boil while whisking it occasionally to avoid it from sticking to the bottom of the pan. Remove any foam that might form. In the meantime, squeeze the lemon juice. You want around 50 ml.
  • When the liquid comes to a boil, lower the heat and let it simmer for 5 minutes to cook out the raw bean flavour. Then turn off the heat, let it sit for a minute to cool down slightly (it should be around 90°C) and stir in the lemon juice. Set the pan aside for 10 minutes while it begins to curdle.
  • Line a mold with a cheesecloth, place it into a deep tray (to catch any residue liquid) and use a slotted spoon to transfer the solids to the mold. Fold the cloth over to cover the solids and place a weight (e.g. a large tin of tomatoes) on top to press the tofu down. Let it firm up for 30 minutes, then remove the tofu from the mold. If you want it firmer, simply press it for a little longer with the weight (or increase the weight next time).
  • To store the tofu, keep it in a bit of water to avoid it from drying out. It will stay well in the fridge for around 3 - 4 days.
Tried this recipe?Add a comment below.

Latest Recipes

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




Recent Recipes

Chinese Wheat Gluten – Kao Fu (The Original Seitan)

Chinese Wheat Gluten – Kao Fu (The Original Seitan)

What is Chinese Wheat Gluten? Chinese Wheat Gluten, also known as Kao Fu (烤麸), is a traditional, plant-based protein made from wheat. It’s widely used in Chinese vegetarian cuisine, especially in dishes that call for a chewy, meat-like texture. Kao Fu is often served...

Tavče Gravče (Macedonian Baked Beans)

Tavče Gravče (Macedonian Baked Beans)

What is Tavče Gravče? Tavče Gravče (pronounced TAV-cheh GRAV-cheh) is a traditional Macedonian dish made with baked beans. Often referred to as the national dish of North Macedonia, it's hearty, flavorful and traditionally vegan (though variations can also include...

İmam Bayıldı (Turkish Stuffed Eggplants)

İmam Bayıldı (Turkish Stuffed Eggplants)

What is İmam bayıldı? İmam bayıldı is so delicious that "the imam fainted" when he tried it. Or at least, that's how the story goes according to the most common translation of the dish's name. Though "bayıldı" does indeed translate to "to faint", most Turks will argue...

Şehriyeli Pilav (Turkish Rice with Orzo)

Şehriyeli Pilav (Turkish Rice with Orzo)

What is Şehriyeli Pilav? Şehriyeli Pilav is a classic Turkish dish, combining rice with orzo (‘şehriye’ in Turkish) for a deliciously nutty and aromatic side dish. Traditionally, the orzo is toasted in butter, but many homecooks across Türkiye use olive oil instead...

Mutabal (Middle Eastern Smoky Eggplant & Tahini Dip)

Mutabal (Middle Eastern Smoky Eggplant & Tahini Dip)

Intrigued enough to approach it with more patience than before, I took my time to slowly grill the eggplants over the open flame of my gas hob. Turns out that my previous attempts at grilling eggplants have simply been too rushed. Grilling them slowly until most of...

Easy Homemade Pita Recipe (Step-by-Step)

Easy Homemade Pita Recipe (Step-by-Step)

When it comes to pita, many know them stuffed with falafel, tahini sauce and chopped salad. It's a common street food in many parts of the Middle East, but the most popular version is often found in Israel, where the pitas are even fluffier to give you a large, soft...